About Spruce Physical Therapy
Rooted in Expertise. Committed to Your Well-Being.
At Spruce, we do more than treat symptoms. We help you reconnect with your body through personalized, compassionate, and evidence-based care across New York City and the Hamptons. Founded by Dr. Claire Hamnett, our practice is rooted in research, empathy, and a whole-body perspective. Our goal is not just recovery. It is building long-term resilience so you can confidently navigate daily life, no matter your diagnosis or stage of healing.
Why Patients Choose Spruce?
Highly Specialized Care: Led by Dr. Claire Hamnett, one of the nation's most qualified pelvic health therapists, our approach integrates advanced pelvic health techniques with a holistic, whole-body perspective.
Resilience-Focused: We go beyond short-term recovery, empowering you to become resilient against chronic pelvic conditions.
Complex Cases Welcome: Especially for patients with EDS, POTS, endometriosis, MCAS, or unexplained chronic pelvic symptoms.
Accessible: In-office, in-home, and virtual care throughout NYC, the Hamptons, and NY state.
Meet Dr. Claire Hamnett, PT, DPT, WCS, PRPC, CLT
Dr. Claire Hamnett
Founder, Physical Therapist
Dr. Claire Hamnett’s clinical expertise, extensive credentials, and innovative research set her apart as one of the top specialists in her field. Claire’s career is defined by her commitment to demystifying pelvic health and empowering her patients to reclaim their strength, confidence, and overall well-being.
With advanced training from leading institutions, board certification as a Women’s Health Clinical Specialist, and specialized certifications in pelvic rehabilitation, lymphedema therapy, and endometriosis care, Claire’s knowledge and skill are unparalleled. Her cutting-edge research is regularly featured in prestigious medical journals and presented at prominent national conferences. Claire is not only a clinician but also shapes the future of pelvic health as an adjunct professor at Columbia University and a PhD candidate at Texas Woman’s University.
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My dedication to pelvic health began during my undergraduate studies at UMass Amherst, where I witnessed firsthand the transformative power of specialized care. This inspired my journey through Columbia University’s DPT program, followed by advanced residency training at Baylor Scott & White in Dallas. I have dedicated my career to not only treating pelvic health conditions but also teaching and advancing research in this vital area. My passion lies in helping my patients achieve lasting resilience, enabling them to fully engage in the activities and lives they love.
When not treating patients or teaching future PTs, you'll find me exploring New York City, skiing, running, or working backstage on Broadway shows as a physical therapist.
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Doctor of Physical Therapy (DPT)
Claire earned her DPT from Columbia University. Her clinical education forms the foundation of her evidence-based, patient-centered approach.
Adjunct Professor at Columbia University
Claire teaches pelvic health and pharmacology to doctoral PT students, reflecting her deep commitment to education, mentorship, and research.
Board-Certified Women’s Health Clinical Specialist (WCS)
Awarded by the American Board of Physical Therapy Specialties, this certification recognizes advanced clinical skill in treating pelvic pain, pregnancy and postpartum care, and complex pelvic floor dysfunctions.
Pelvic Rehabilitation Practitioner Certification (PRPC)
Granted by the Herman & Wallace Institute, this certification reflects Claire’s specialized training in pelvic rehabilitation for all genders, including bladder and bowel dysfunction and chronic pelvic pain.
Certified Lymphedema Therapist (CLT)
Claire is certified through the Norton School of Lymphatic Therapy to treat lymphedema and post-surgical swelling using Complete Decongestive Therapy (CDT), integrated into pelvic rehab.
iCareBetter Vetted Endometriosis Physical Therapist
Recognized for her specialized experience working with patients with endometriosis, Claire meets the iCareBetter criteria for advanced pelvic pain and surgical recovery support.
PhD Candidate in Women’s Health Physical Therapy, Texas Woman’s University
Claire is pursuing her PhD at Texas Woman’s University, further expanding her research in women’s health, pelvic care, and clinical outcomes.
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2025: American Physical Therapy Association (APTA) Combined Sections Meeting – Primary Speaker: There Is No Right Way to Breathe.
2024: American Academy of Physical Medicine and Rehabilitation Annual Assembly: Advanced Clinical Focus Day on Cancer Rehabilitation & Pelvic Floor Pain Management.
2023: Endometriosis Foundation Global Patient Symposium – Panel Speaker: Hormonal Balancing & Inflammation.
2018-2023: Multiple presentations at the APTA Combined Sections Meeting.
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Academy of Pelvic Health Physical Therapy: "Can an Outpatient Exercise Program for Pregnancy-Related Pelvic Girdle Pain Improve Pain and Function Versus Education? A Feasibility Study."
“Bowel Moments” Podcast — Meet Dr. Claire Hamnett, Pelvic Floor Physical Therapist
In this episode Claire shares how pelvic floor PT can support people with IBD through scar tissue release, pain management, bladder and bowel dysfunction, and surgical recovery. The episode also covers access to care, insurance considerations, and her personal journey into the field.
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