Endometriosis Pelvic Physical Therapy in NYC & the Hamptons

At Spruce Physical Therapy, we understand that living with endometriosis can profoundly impact every aspect of your life. Our compassionate, comprehensive approach is designed to support you not just physically, but emotionally and holistically. Led by Dr. Claire Hamnett, a Board-Certified Clinical Specialist in Women's Health Physical Therapy with advanced certification in endometriosis care, our practice is dedicated to empowering you through personalized, evidence-based treatment.

We offer in-office care near Central Park in Midtown Manhattan, in-home sessions across NYC and the Hamptons, and virtual telehealth throughout New York State.

Understanding Endometriosis

Endometriosis affects millions of women worldwide, often causing chronic pelvic pain, severe menstrual cramps, painful intercourse, and digestive issues. Despite its prevalence, many women struggle to receive proper diagnosis and care, feeling dismissed or misunderstood by healthcare providers. At Spruce Physical Therapy, we’re here to change that narrative.

We tailor treatment to your body, symptoms, and nervous system, always grounded in trauma-informed, whole-person care.

Conditions Commonly Supported

Endo symptoms are not one-size-fits-all. Dr. Claire Hamnett commonly works with patients experiencing:

  • Chronic pelvic pain

  • Painful periods (dysmenorrhea)

  • Pain with intercourse (dyspareunia)

  • Bladder urgency, frequency, or IC

  • Constipation or painful bowel movements

  • Tailbone or low back pain

  • Abdominal, hip, or groin tightness

  • Co-existing conditions such as EDS, POTS, or MCAS

Why Choose Spruce for Endometriosis Care?

We understand how often people with endometriosis are dismissed, misunderstood, or pushed toward invasive options without conservative care. Our team is committed to listening, adapting, and honoring your experience. You don’t need to prove your pain here.

This is more than pelvic floor PT, it’s a whole-person partnership in your healing.

How Spruce Physical Therapy Can Help

Dr. Claire Hamnett specializes in treating chronic pelvic conditions like endometriosis with an integrative approach, addressing not only symptoms but their root causes. Our treatment plans are uniquely tailored to each patient, incorporating:

  • Advanced Pelvic Floor Therapy: Manual therapy techniques to alleviate pain, reduce muscle tension, and improve pelvic floor function.

  • Customized Exercise Programs: Gentle yet effective exercises designed to strengthen and stabilize the pelvic area, enhancing overall comfort and mobility.

  • Lymphatic Management: Specialized lymphatic drainage techniques that help manage inflammation and swelling associated with endometriosis.

  • Aquatic Therapy: Therapeutic water-based exercises available in the comfort of your private pool, ideal for gentle relief and strengthening without added stress on the body.

  • Whole-Body Wellness: Integrative care strategies addressing nutrition, stress management, and lifestyle factors to promote overall well-being and resilience.

Convenient Locations to Serve You

  • Midtown Manhattan Office: In-office care near Central Park at 244-250 W 54th St, Suite #805.

  • In-Home Sessions: Across NYC and throughout Long Island, including Speonk, Remsenburg, West Hampton, West Hampton Beach, Eastport, East Moriches, Moriches, Quogue, East Quogue, Riverhead, Manorville, and Northampton.

  • Virtual Care: Available via secure telehealth across New York State.

We also offer aquatic physical therapy and lymphatic support, which can be powerful complements for endo-related pain and inflammation.

Dr. Claire Hamnett Offers Endometriosis Physical Therapy

Dr. Claire Hamnett provides specialized endometriosis physical therapy in New York City and across the Hamptons. If you have questions about physical therapy for endometriosis or are unsure where to start, contact Spruce Physical Therapy today. We're here to help you navigate your care with clarity, compassion, and confidence.